Upcoming Classes
Join us for Mental Health First Aid, an interactive and impactful training designed to equip you with the skills to recognize, understand, and respond to signs of mental health challenges. Whether you’re supporting colleagues, friends, family, or yourself, this course will provide practical tools and confidence to navigate mental health conversations with care and compassion.
Let’s build a culture of mental well-being together! Sign up today and take a step toward a more informed, compassionate, and mentally healthy community.
Adult Mental Health First Aide Classes
Earn a 3-year Mental Health First Aide Certification
What you will learn:
How to recognize early signs of mental health struggles
Actionable steps to support someone in crisis or distress
Strategies to reduce stigma and encourage help-seeking behaviors
Self-care techniques to protect your own well-being
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– empower yourself and your team