Mental Health First Aid (MHFA) Training
Empower Yourself & Your Team to Support Mental Well-Being
What is Mental Health First Aid (MHFA)?
Mental Health First Aid (MHFA) is a nationally recognized training that teaches individuals how to identify, understand, and respond to signs of mental health challenges or crises. Just like CPR helps with physical health emergencies, MHFA equips you with the tools to assist someone experiencing a mental health issue—whether it’s a colleague, employee, or friend.
Reduces Stigma Around Mental Health
Encourages open conversations and helps break the stigma, making it easier for people to seek help.
Improves Workplace Well-Being & Resilience
Creates a supportive work environment, reducing stress, burnout, and improving employee engagement.
Equips Individuals to Assist in a Crisis
Teaches how to recognize, respond to, and support someone experiencing a mental health challenge.
Supports Diverse Industries & Communities
Essential for workplaces, schools, healthcare, and community organizations to promote well-being and crisis prevention.
Why Mental Health Matters
Who Should Take MHFA?
This training is valuable for anyone who wants to build their mental health awareness and support system, including:
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Workplace leaders & HR professionals
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Educators & school staff
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Healthcare & social service providers
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First responders & frontline employees
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Community members & caregivers
What You'll Learn
​Gain the knowledge and confidence to recognize, respond to, and support individuals facing mental health challenges with these key skills:
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Common mental health challenges & risk factors
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How to recognize signs of distress
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Effective ways to approach & support someone in need
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Crisis intervention strategies, including for suicidal thoughts & substance use
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Self-care and mental health resources for ongoing support
Training Format & Availability
​Flexible training options to fit your schedule—learn in a way that works best for you or your team.
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In-Person & Virtual Options Available
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Duration: 6-8 hours (flexible scheduling)
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Certification Provided Upon Completion
Bring MHFA to Your Organization
​Want to equip your team with lifesaving skills? We offer customized MHFA training for workplaces, nonprofits, and community organizations.
Contact us today to schedule a session or learn more about how MHFA can support your team’s mental well-being.
